My Personal Profile
Curl-up Test Push-up Test Step-up Test |
Number Completed
30 20 90steps/148bpm |
Healthy fitness zone
Yes Yes Poor |
3 week goal
35 25 Excellent |
Fitness Results
Results (Aug. 23,13)
Curl-up Test- 30 Push-up Test-20 Step-up Test-90 |
Results (Sept 11,13)
Curl-up Test- 33 Push-up Test- 32 Step-up Test- 92 |
Results (Oct. 2,13)
Curl-up Test- 35 Push-up Test- 34 Step-up Test- 99 |
Results (Dec. 20,13)
Curl-up Test- Push-up Test- Step-up Test- |